What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods ...
The alkaline diet may support health by limiting processed foods and promoting more whole foods. However, it doesn’t help fight disease by affecting your body’s pH levels. Share on Pinterest The ...
There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...
The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.