High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease. Cholesterol is a waxy substance that's in every cell in the body. At healthy levels, cholesterol does useful work. This includes helping the body's cells work as they ...
A healthy lifestyle is the best way to prevent and treat high cholesterol. But sometimes diet and exercise aren't enough. You also might need to take cholesterol medicines to help: Lower your level of low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol that raises the risk of heart ...
For predicting your risk of heart disease, many healthcare professionals now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio. And either of those two options seems to be a better risk predictor than your total cholesterol level or your low-density lipoprotein (LDL) cholesterol level, known as the "bad" cholesterol.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...
Forbes: Health Experts Weigh In: The 8 Best Protein Powders Of 2026
We tapped our team's fitness experts and interviewed nutritionists to find the best protein powders—from whey to plant-based—to suit your dietary needs and health goals.
Ignore the marketing jargon and look straight at the ingredient label. Here's your checklist to find the cleanest protein powders (read: safest protein powder): Whey or a plant-based protein source ...
New York Magazine: We’ve Tried Dozens of Protein Powders, and These Are the Best