However, the word 'meal' is synonymous with 'flour' in some parts of the world. The processing of cereal flour to produce white flour, where the outer layers are removed, means nutrients are lost. Such flour, and the breads made from them, may be fortified by adding nutrients.
Do you know the difference between all the types of flour? Here's a guide to all-purpose flour, whole wheat flour, bread flour—plus, how to use them all.
15 Types of Flour for Baking and Cooking - The Pioneer Woman
Flour, finely ground cereal grains or other starchy portions of plants, used in various food products and as a basic ingredient of baked goods. In modern usage, the word flour alone usually refers to wheat flour, the major type in Western countries.
Mastering the use of different flour types can take your baking to the next level. Learn about 12 types of flour, their uses, flavors, textures, storage tips and more.
Sometimes known as all-purpose flour or white flour, regular wheat flour is refined flour that contains only the endosperm (starch) from the grain. Despite this, it is the most popular and widely-used flour in the world.
Follow this flour 101 guide from Food Network on the different types and uses uses of flour to turn out the best baked goods.
Cake flour is a low protein flour (7-8%) milled from the endosperm. It contains a higher starch content than all-purpose flour and produces light and tender products.