What is holy basil or tulsi? Holy basil or tulsi (scientific name: Ocimum tenuiflorum) is a medicinal herb that originates from India and has since been cultivated across East Asia, Australia and the surrounding tropics.
Holy Basil—also known as Tulsi—is a sacred and healing herb used for centuries. Learn its many health benefits, how to grow it, and delicious tea and infused water recipes.
Holy basil, otherwise known as tulsi, is known for its therapeutic power when it comes to maintaining homeostasis and fighting the effects of stress. The tulsi plant has a rich history dating back 3,000 years ago to ancient India. It’s long been considered an “ adaptogen ” and medicinal, sacred herb in Ayurvedic medicine.
Discover the powerful health benefits of Tulsi Tea in this complete guide. Learn its nutritional facts, how to make it, surprising uses, potential side effects, ideal consumption tips, and who should or shouldn’t drink it.
Tulsi Tea (Holy Basil): 20 Proven Benefits, Side Effects & How to Make It
If you're looking for respiratory relief, especially for coughs and congestion, Krishna Tulsi (also known as the black tulsi) is often favoured. For skin benefits or a milder daily tonic, Rama Tulsi is a popular choice.
Tulsi worship Hindu woman carrying a tulsi plant, or holy basil (Ocimum tenuiflorum), on her head to offer at the Vitthala Temple in Pandharpur, Maharashtra, India.
Tulsi, often called Holy Basil, is a revered Ayurvedic formulation centered on the leaves of Ocimum sanctum. Unlike single-herb powders, this preparation combines fresh and dried Tulsi leaves with subtle adjuncts like ginger, black pepper, and long pepper (Pippali) to enhance warming potency.